Failorfight 360° program

You are looking for balance in your life? You suffer of a burn out? You work long days and never take time to include healthy sport breaks when working from home? You would like to get back on track with your weight after pregnancy…

We help you to organize your life with new routines, eating healthy food and doing physical activities? Fail or fight 360° program will be the customized program made for you, it will fit the challenges of your busy schedule. `

Failorfight 360° program

You are looking for balance in your life? You suffer of a burn out? You work long days and never take time to include healthy sport breaks when working from home? You would like to get back on track with your weight after pregnancy…

We help you to organize your life with new routines, eating healthy food and doing physical activities? Fail or fight 360° program will be the customized program made for you, it will fit the challenges of your busy schedule. `

About us

Fail or fight is a coaching company. The specificity of the coaching approach is the microcoaching.

First we support people to design a frame for a major effort, an important project or for a change. The coach and the coachee’s needs to have:

  • a clear image of the goal and of the frame of what to achieve
  • a precise vision of the means to reach it

=> only then the microcoaching can begin. With a very personalized daily follow up, we work step by step to reach success.

The work is based on a new methodology focusing on 2 innovations:

  • micro sessions of coaching several times a day, avoiding to be stuck and not performing
  • following a body and mind balance program to increase the energy available for being dedicated. 

The microcoaching keeps the coachee’s motivated, balanced, dedicated every day.

To build the frame of the microcoaching we need one or 2 long sessions (1 hour to 2 hours for the intake sessions ). The coach needs to know the coachee’s, understand the project and the difficulties.

When the overview is clear, we work with small sessions of 5 min to 15 minutes several times a day, planned or upon request. We follow a path established in the project planning, we adjust it from a morning to an afternoon, or hour after hour. The coach is there, when it is needed, flexible. The support depends of the quantity of actions to be taken, of the difficulty to perform, of the deadlines. We do a careful follow up to keep track.

OUR FUNDAMENTALS 

We focus on a goal : serenity in fulfillment, balance for the body and mind. 

We customize for each coachee’s a program, always offering it in the frame of our tools for body and mind balance. Health, balance is the key to perform happily in the longterm. 

Who may find a solution with microcoaching?  

Either you are looking for a change, either you have a goal to reach

  • balanced body,
  • balanced mind
  • finalize study
  • career change
  • avoid a burn out
  • put limits to excess
  • face crisis, mourning, desease, death

We design a path for the one who had already made an attempt to change and had failed for months or years, or for the one who discover not having enough strength to realize a project.  

We work to empower the selfmanagment of people who listen every day in their mind a little voice saying « I would like to do this today, but I escape and postpone it tomorrow ». We become for them the little interior voice enabling them to act now thanks to the accountability set between the coach and the coachee’s.

We support to prioritize the goal, to find a reasonable time to be successful in achieving what is planned. In an effective working relationship, we check that the mandatory actions, part of the global picture, are achieved in a reasonable timeframe.  Some action are trivial some require more complexity. We help you to keep your decisions focused on the success of your plan in the morning, in the afternoon, in the evening.  

Contact

contact@failorfight.com

WhatsApp : + 33 6 64 31 24 08`

Phone : + 31 6 16 10 22 66